Hunyuan Qi Gong Online live Classes

Join our Live, weekly Chen-Style Hunyuan Qi Gong classes

A simple practice to restore inner strength, serenity, and profound inner balance

In a world of constant motion, find your center. Welcome to a structured online sanctuary where ancient wisdom meets modern life. Under the guidance of an instructor with over a decade of dedicated training in the lineage of Grandmaster Feng Zhiqiang, you will learn authentic Hunyuan Qi Gong. This is a transformative practice that seamlessly blends martial vigor with medicinal ancient practice to unify your body, breath, and spirit. 

We meet online twice a week. Tuesdays and Fridays at 9 am CET. Once you booked the bundle of your choice, you’ll receive an email with the link to enter our classes.

Choose the format that resonates best for you:

14€

ONE TIME CLASS

Discovery Session

  • Single 1h class trial

  • Includes Zu Chang Fa meditation recording


140€

8 classes

Monthly membership

  • 8 live classes per month, twice weekly, 1h each

  • Includes Zu Chang Fa & Deep Breathwork recordings

  • Q&A email support

420€

24 live classes

3-Month Foundation Package

  • 24 live online classes, twice weekly, 1h each

  • Includes Zu Chang Fa & Deep Breathwork recording

  • One complimentary 30-minute private guidance session

  • Q&A email support

8 recorded online QI GONG classes BUNDLE

Learn the fundamentals of Qi Gong at your own pace with this online pre-recorded course.

QI GONG COURSE
€38.00
One time
€19.00
For 2 weeks

Introductory course to Hunyuan Qi Gong practice, with 8 pre-recorded videos and one meditation to repeat daily. You get maximum results by practicing daily for at least 21 days on a row.

✓ 8 movements showed in video content
✓ 1 audio meditation to organize the field

who is it for?

This course is for you looking to release stress and liquid retention from their body, while achieving optimal posture and relaxed, pain-free lower back.

With just 10 minutes a day, you can train from the comfort of your home.

Best results when you practice everyday for a month.

What you’ll learn

  • ✓

    Nei Gong (内功) is a Chinese term that translates to "internal skill" or "internal power." It refers to a broad range of movements aimed at cultivating and refining the internal energy (Qi) within the body.

    Nei Gong is a key component in many Chinese martial arts, Taoist practices, and traditional Chinese medicine. It focuses on developing the mind-body connection, strengthening the body from the inside out, and enhancing the flow of energy throughout the body.

  • ✓

    Explanation of Hunyuan Qi Gong philosophy and its focus on energy cultivation.

    Introduction to the three Dantian (Lower, Middle, and Upper), and their roles in Qi cultivation.

    Understanding the concept of Qi (energy) and its flow.

  • ✓

    Introduction to the bang (wooden stick).

    Both ends of the stick are spherical in shape and fit comfortably in the centre of the palms. This serves to stimulate important meridian points in the palms, the Lao Gong.

    Step-by-step guidance on using the bang to stimulate the 8 points in the Lower Dantian.

  • ✓

    Introduction to the Middle Dantian (Heart area).

    pen and activate the Heart Dantian to enhance compassion, emotional balance and clarity.

  • ✓

    Cultivate a strong internal energy system through the balanced work of the Lower and Middle Dantian, building a foundation of physical and emotional well-being.

Meet your instructor

YU LIN HUMM 

Founder of Black Moon Studio,

Yu Lin has trained for 10 years in Hunyuan Qi Gong as taught by Vladimir Sidorov (Cheng Long) disciple of grandmaster in 18th generation of taijiquan Chen, Feng Zhiqiang.

She taught Hunyuan Qi Gong to hundreds of people across the world, online and live for the past 6 years.

  • As I get used to it, I can feel more and more connected to my energy body. Thank You for introducing me to this work! Also thank You for the often precise explanation where These practices come from and why they are valuable. It helps the sceptical Part of my mind to dare to trust their impact.

    N.M.

QI GONG COURSE
€38.00
One time
€19.00
For 2 weeks

Introductory course to Hunyuan Qi Gong practice, with 8 pre-recorded videos and one meditation to repeat daily. You get maximum results by practicing daily for at least 21 days on a row.

✓ 8 movements showed in video content
✓ 1 audio meditation to organize the field

START WITHIN - MEDITATION

This meditation is the starting point of Qi Gong practice,

it’s called ZU CHANG FA, organization of the field.

It can also be done on its own, to re-center your energy throughout the day.

You can do it as many times a day you wish to, wear headphones and close your eyes. It is best to practice it sitting up straight or standing on united feet. 

Still have Questions?

Contact us