restore your Sovereignty

Your Body, Your Energy, Your Authority

For too long, women's health has been misunderstood, under-researched and dismissed.

This ends here.

Your system has a profound intelligence to be reclaimed.

At Black Moon Studio, we guide mainly women - and all genders - into absolute authority over their own being. This is a reclamation of sovereignty on every level: energetic, physical, mentaland emotional.

at black moon studio, you learn TO FULLY OWN YOUR SELF AND BLOOM INTO YOUR MOST UNHINGED, WILD AND POWERFUL BEING. here’s how:

  • Reclaim Your Energy: Through energy clearing and Qi Gong, we clear the static, the inherited burdens, the accumulated stress, the mixed emotions that cloud your mind and drain your power. Energy practice restores your life force, your Qi, to its natural flow.

  • Restore Your Body: With a trauma-informed somatic praxis, we listen to the wisdom your body holds. We release what’s trapped in your tissues and nervous system, transmuting blockages into flow. Specialized in accompanying CPTSD & Narc abuse survivors, we offer a wholesome restoration plan tailored to your ancestry to activate your system from your deep, powerful codes.

  • Water Your Inner World: Through shadow and inner work, we integrate the “exiled” parts of you - the guilt, shame, the anger, the grief, the raw power buried within. You learn practical tools to develop your character and deeply, completely see all parts of you - even the most uncomfortable ones - in a gentle and effective way. We offer several guided practices for you to reconcile yourself with all ages of you, your inner child, teen and the different parts of you that internalized the narratives of your caretakers. We guide you to restructure your inner feminine and masculine, connecting them so that you can show up for yourself in a balanced, resilient pace. Character development

We hold space and guide you to come back to your centre, and develop into your most blissful, strong and healthy being.

OUR OfferINGS

Our platform brings together a variety of self-healing practices rooted in ancient wisdom, designed to activate your body’s innate regulatory capacities.

ALL GENDERS

  • Qi Gong: Nourish and balance life energy and hormones, detox your system, boost immune system, organ health and a fluid, flexible fascia. Live online classes twice a week, and a pre-recorded introductory course is available for you to do at your own pace.

  • Timani: Certified Teacher Level 3 of the Musician’s Health & Movement Institute, Oslo, we offer 1:1 sessions of Timani.

    Based on your needs and instrument, and on the natural design of the muskoskeletal system, we teach you specific exercises to activate the stabilizer muscles, restore the fascia natural glide and. Timani is part of the curriculum of most of Scandinavian and Swiss music universities, there are currently 100 freelance teachers in the world. Online 1:1 sessions and group workshops are available.

  • Energetic Hygiene: Get our manual to learn fundamental energetic hygiene practices to keep your body, heart, mind and home clear from any stagnant/heavy energies.

  • Shadow Work & Inner Child Healing: reconciliate yourself with all of what happened in your life since birth and release trauma from the cellular memory to the subconscious and conscious mind at once all what you’ve lived so far, to make it work best for you and others.

  • CPTSD/PTSD + burnout recovery, Somatics: Practice daily our signature Somatic Sequence that includes a deep breath work, get instant results (cortisol release, tearing up, deep relaxation)

  • Narcissistic Abuse Recovery : Get our manual Navigating Narcissists or Book a 1:1 consultation for emergency help - whether you’re living with a narcissist or trying to leave a relationship, we got your back.

offerings for women

  • Womb Healing : Clear energetic blockages, reclaim your sacred space and unleash your creative/sexual energy with our comprehensive practices.

Why "Black Moon"?
Black Moon Lilith symbolizes the unconscious, the repressed parts we were punished for. It’s where our true power resides, once it’s unearthed, acknowledged and integrated.

At Black Moon Studio, we believe that by facing these shadows, we finally can step into our full potential and live in alignment, abundance, and flow in all areas of our life.

About Yu Lin Humm

Founder of Black Moon Studio, Yu Lin has had 27 year education and career in the performing arts - dance, music, theater.

Since 2016, she trained in Hunyuan Qi Gong as taught by Cheng Long and grandmaster in 18th generation of taijiquan Chen, Feng Zhiqiang.

Yu Lin is a Timani Teacher level 3, the certification at Musician’s Health & Movement Institute in Oslo. 

Over the past ten years Yu Lin studied, researched and included trauma release & polyvagal somatic practices, Womb Healing, Mind Detox, Traditional Chinese Medicine, Family Constellations, Emotional Connection, CPTSD & Narcissism Abuse Recovery, Burnout Recovery, women’s cyclic nature and biology, several types of breath works and energy work in her practice.

Yu Lin is currently training to be a Family Constellation facilitator with Silca Malutta, and is completing the certification program of Escuela Madretierra with Zulma Moreyra.  

Since 2018, Yu Lin has given lectures and taught live and online to thousands of people  across the continents while sustaining her career in the arts. 

In her free time, she geeks on quantum physics, neuroscience, worldwide indigenous wisdom, and herbalism.