Anger Alchemy
When anger is suppressed instead of transmuted, the body keeps it stored and will do its best to release it in it’s own ways - skin rashes, inflammation, gut issues, hips and jaw tension, teeth grinding.
Chronic muscle tension - especially in the jaw, shoulders, and psoas - become a silent armor that weakens the whole body and immune system.
The liver, responsible for the smooth flow of qi and blood in Traditional Chinese Medicine, becomes stagnant, leading to digestive issues, hormonal imbalances, and brain fog. Over time, repressed rage worsens adrenal fatigue, and keeps the nervous system locked in fight, flight or freeze. This manifests as body pain, poor sleep, and a deep sense of powerlessness.
Anger Alchemy is the most complete set of practical tools for you to deeply release anger from your whole system, and learn how to alchemize its' destructive force into creative power.
Self paced pre-recorded videos
not overwhelming, 5/10 min videos
all ages and gender - friendly
Click on button below to sign up
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1 - AWAKEN STUCK RAGE
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2 - RELEASE STUCK RAGE
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3 - GET OUT OF SURVIVAL MODE
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4 - ACTIVATE TO RELEASE
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5 - HIPS + DIAPHRAGM RELEASE
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6 - LIVER & COLON CLEANSE
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7 - HERBAL ALLIES & CLEAR THE HEART
What You'll Learn
Physical movements and in-depth theory to understand how anger works in our body, and simple, effective movements that activate the dormant anger - releasing inflammation and tension from the body.
The content in this online course is specialized : it combines in-depth knowledge about the fascia, based on Tom Myers' Anatomy Trains, trauma release, Gabor Maté's psychoimmunology, and somatic movements.
You learn to relate to anger in a healthy, safe way.
You learn to set boundaries within yourself and with others, from an energetic and somatic place first - which affects the mind.
You forgive yourself, deeply and completely. You let go of grudges, blockages and stubborn stuck anger in your system.
Extra practices: liver and kidney detox practices - to release anger and fear/hopelessness, to make place to creativity and power of agency.
WHY ANGER ALCHEMY?
This is very far from general "anger management" courses.
It’s a unique blend of TCM principles, 10 years of direct empirical experience and trial/error of hundreds of techniques, resulting in this selection of practices. You won’t find this blend of practices anywhere else.
Welcome to your hands-on toolkit to successfully alchemize the rage you’ve been carrying for all the generations that suppressed it before you, and your own rage you carried since birth.