Anger Alchemy
WELCOME TO YOUR RAGE ACADEMY
Learn to safely release, restore and re-friend your inner protector, your personal ring of fire.
When you suppress anger, the body keeps it stored and will do its best to release it in it’s own ways - skin rashes, inflammation, gut issues, hips and jaw tension, teeth grinding. Or else, it will start attacking itself, aka autoimmune diseases.
Chronic muscle tension - in the jaw, shoulders, and hips- become an armor that weakens the whole body and immune system.
The liver is responsible for the smooth flow of qi and blood.
In Traditional Chinese Medicine, if the liver gets overloaded with a lot of anger, it becomes stagnant, leading to digestive issues, hormonal imbalances, and brain fog.
Over time, repressed rage worsens adrenal fatigue, it keeps the nervous system locked in fight, flight or freeze. This manifests as body pain, poor sleep, a sense of powerlessness, depression.
The content in this course combines in-depth knowledge about the fascia based on Tom Myers' Anatomy Trains, trauma release techniques that are safe to do on your own, Gabor Maté's psychoimmunology, and somatic movements. Scroll down for more details.
Anger Alchemy is the most complete set of tools to SAFELY release anger.
TRANSFORM its' destructive force into creative power.
Start today.
Self paced pre-recorded videos
lifetime access
easy to follow and memorize 5/10 min videos
open to all ages and genders
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1 - AWAKEN STUCK RAGE
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2 - RELEASE STUCK RAGE
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3 - GET OUT OF SURVIVAL MODE
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4 - ACTIVATE TO RELEASE
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5 - HIPS + DIAPHRAGM RELEASE
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6 - LIVER & COLON CLEANSE
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7 - HERBAL ALLIES & CLEAR THE HEART
What You'll Learn
Physical movements and in-depth theory to understand how anger works in our body, and simple, effective movements that activate the dormant anger - releasing inflammation and tension from the body.
The content in this online course is specialized: it combines in-depth knowledge about the fascia, based on Tom Myers' Anatomy Trains, trauma release, Gabor Maté's psychoimmunology, and somatic movements.
You learn to relate to anger in a healthy, safe way.
You learn to set boundaries within yourself and with others, from an energetic and somatic place first - which affects the mind.
You forgive yourself, deeply and completely. You let go of grudges, blockages and stubborn stuck anger in your system.
Extra practices: liver and kidney detox practices - to release anger and fear/hopelessness, to make place to creativity and power of agency.
WHY ANGER ALCHEMY?
This is very far from general "anger management" courses.
It’s a unique blend of TCM principles, 10 years of direct experience and trial/error of hundreds of techniques, resulting in this selection of practices.
You won’t find this blend of practices anywhere else.
Welcome to your hands-on toolkit to successfully alchemize the rage you’ve been carrying for all the generations that suppressed it before you, and your own rage you carried since birth.