NOURISH YOUR VITAL ENERGY
WITH OUR self-paced online courses
follow from the comfort of your home
master your vital energy
Self paced online course to start nourishing your vital energy daily, with just about 5 minutes practice a day. Boosts your immune system, your adrenals and flushes the lymphatic system effectively. Start the healing journey within.
The Womb Lineage
The Womb Lineage A 20-Minute Guided practice for Intergenerational Womb Healing
SOMATIC SEQUENCE
Release built-up cortisol from belly, legs and your whole body with a 15 min pre-recorded video. Get out of survival fight flight freeze mode with simple movements you can do in bed when you wake up/before sleep.
Narcsissistic abuse recovery
MANUAL
Emotional/psychological abuse triggers long lasting and severe nervous system/brain dysfunctions.
Develop a skillset to protect your health and learn tools to deal with the person in question.
Find instructive material backed by scientific research and safety measures to recover from the NPD relationship.